MOLASSES SOFT 'N CHEWY COOKIES vs OVEN BAKED
Nutrition comparison per 100 g serving
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MOLASSES SOFT 'N CHEWY COOKIES wins in 4 out of 11 nutrient categories
MOLASSES SOFT 'N CHEWY COOKIES: 4
vs
OVEN BAKED: 3
(4 ties)
Overview
| Nutrient | MOLASSES SOFT 'N CHEWY COOKIES | OVEN BAKED | Winner |
|---|---|---|---|
| Calories | 400 cal | 440 cal | |
| Protein | 4 g | 8 g | |
| Carbs | 72 g | 60 g | |
| Fat | 12 g | 20 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLASSES SOFT 'N CHEWY COOKIES | OVEN BAKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOLASSES SOFT 'N CHEWY COOKIES | OVEN BAKED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 300 MG |