MOLASSES SOFT COOKIES vs MAPLE LEAF CREME COOKIES
Nutrition comparison per 100 g serving
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MOLASSES SOFT COOKIES wins in 6 out of 10 nutrient categories
MOLASSES SOFT COOKIES: 6
vs
MAPLE LEAF CREME COOKIES: 3
(1 ties)
Overview
| Nutrient | MOLASSES SOFT COOKIES | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 478 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 72 g | 73.9 g | |
| Fat | 12 g | 21.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOLASSES SOFT COOKIES | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 400 MG | 174 MG |