MOLASSES COOKIES vs MACADAMIA WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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MOLASSES COOKIES wins in 5 out of 10 nutrient categories
MOLASSES COOKIES: 5
vs
MACADAMIA WHITE CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | MOLASSES COOKIES | MACADAMIA WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 455 cal | 464 cal | |
| Protein | 3.0 g | 7.1 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 18.2 g | 28.6 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLASSES COOKIES | MACADAMIA WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOLASSES COOKIES | MACADAMIA WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 258 MG | 196 MG |