MOLASSES-BOURBON BBQ SAUCE vs H-E-B CENTRAL MARKET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
MOLASSES-BOURBON BBQ SAUCE: 4
vs
H-E-B CENTRAL MARKET: 4
(1 ties)
Overview
| Nutrient | MOLASSES-BOURBON BBQ SAUCE | H-E-B CENTRAL MARKET | Winner |
|---|---|---|---|
| Calories | 203 cal | 467 cal | |
| Protein | 14.1 g | 40 g | |
| Carbs | 7.8 g | 6.7 g | |
| Fat | 12.5 g | 30 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOLASSES-BOURBON BBQ SAUCE | H-E-B CENTRAL MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 1,047 MG | 1,600 MG |