MOLASSES BLACKSTRAP vs GOURMET CANE SUGAR SYRUP
Nutrition comparison per 100 g serving
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MOLASSES BLACKSTRAP wins in 5 out of 11 nutrient categories
MOLASSES BLACKSTRAP: 5
vs
GOURMET CANE SUGAR SYRUP: 3
(3 ties)
Overview
| Nutrient | MOLASSES BLACKSTRAP | GOURMET CANE SUGAR SYRUP | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 86.7 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOLASSES BLACKSTRAP | GOURMET CANE SUGAR SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 1,333 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Magnesium, Mg | 667 MG | 0 MG | |
| Potassium, K | 3,000 MG | 0 MG | |
| Sodium, Na | 200 MG | 600 MG |