MOKA FLECK vs MILK CHOCOLATE HEARTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE HEARTS wins in 4 out of 10 nutrient categories
MOKA FLECK: 3
vs
MILK CHOCOLATE HEARTS: 4
(3 ties)
Overview
| Nutrient | MOKA FLECK | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 548 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 45.2 g | 57.1 g | |
| Fat | 38.1 g | 33.3 g | |
| Fiber | 4.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOKA FLECK | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOKA FLECK | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 190 MG | |
| Iron, Fe | 6.4 MG | 4.3 MG | |
| Sodium, Na | 48 MG | 71 MG |