MOJO PLUS vs JUMBO WHOLE CASHEWS
Nutrition comparison per 100 g serving
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JUMBO WHOLE CASHEWS wins in 6 out of 11 nutrient categories
MOJO PLUS: 3
vs
JUMBO WHOLE CASHEWS: 6
(2 ties)
Overview
| Nutrient | MOJO PLUS | JUMBO WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 475 cal | 571 cal | |
| Protein | 15 g | 17.9 g | |
| Carbs | 50 g | 28.6 g | |
| Fat | 30 g | 46.4 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOJO PLUS | JUMBO WHOLE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOJO PLUS | JUMBO WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 6.4 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 238 MG | 268 MG |