MOJO PICON SPICY CANARY ISLAND CONDIMENT FOR BREAD vs BLACK GARLIC ORGANIC BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MOJO PICON SPICY CANARY ISLAND CONDIMENT FOR BREAD: 5
vs
BLACK GARLIC ORGANIC BBQ SAUCE: 5
(1 ties)
Overview
| Nutrient | MOJO PICON SPICY CANARY ISLAND CONDIMENT FOR BREAD | BLACK GARLIC ORGANIC BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 1,429 cal | 117 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 171.4 g | 30 g | |
| Fat | 78.6 g | 0 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOJO PICON SPICY CANARY ISLAND CONDIMENT FOR BREAD | BLACK GARLIC ORGANIC BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | MOJO PICON SPICY CANARY ISLAND CONDIMENT FOR BREAD | BLACK GARLIC ORGANIC BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 340 MG | |
| Sodium, Na | 321 MG | 967 MG |