MOJITO LIME FLAVORED COLD SMOKED NORWEGIAN ATLANTIC SALMON vs PREMIUM WILD-CAUGHT NORTH ATLANTIC OCEAN PERCH
Nutrition comparison per 100 g serving
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MOJITO LIME FLAVORED COLD SMOKED NORWEGIAN ATLANTIC SALMON wins in 5 out of 12 nutrient categories
MOJITO LIME FLAVORED COLD SMOKED NORWEGIAN ATLANTIC SALMON: 5
vs
PREMIUM WILD-CAUGHT NORTH ATLANTIC OCEAN PERCH: 4
(3 ties)
Overview
| Nutrient | MOJITO LIME FLAVORED COLD SMOKED NORWEGIAN ATLANTIC SALMON | PREMIUM WILD-CAUGHT NORTH ATLANTIC OCEAN PERCH | Winner |
|---|---|---|---|
| Calories | 193 cal | 80 cal | |
| Protein | 19.3 g | 15.0 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 10.5 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOJITO LIME FLAVORED COLD SMOKED NORWEGIAN ATLANTIC SALMON | PREMIUM WILD-CAUGHT NORTH ATLANTIC OCEAN PERCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | MOJITO LIME FLAVORED COLD SMOKED NORWEGIAN ATLANTIC SALMON | PREMIUM WILD-CAUGHT NORTH ATLANTIC OCEAN PERCH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 1,175 MG | 283 MG |