MOJAVE GOLD vs APPLESAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
MOJAVE GOLD: 4
vs
APPLESAUCE: 4
(1 ties)
Overview
| Nutrient | MOJAVE GOLD | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 316 cal | 71 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 77 g | 17.9 g | |
| Fat | 1 g | 0 g | |
| Fiber | 6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOJAVE GOLD | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | MOJAVE GOLD | APPLESAUCE | Winner |
|---|---|---|---|
| Potassium, K | 770 MG | 71 MG | |
| Sodium, Na | 20 MG | 0 MG |