MOIST SPICED CARROT CAKE WITH WALNUTS AND A RICH CREAM CHEESE ICING vs CRISPY RICE TREAT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MOIST SPICED CARROT CAKE WITH WALNUTS AND A RICH CREAM CHEESE ICING: 5
vs
CRISPY RICE TREAT: 5
(2 ties)
Overview
| Nutrient | MOIST SPICED CARROT CAKE WITH WALNUTS AND A RICH CREAM CHEESE ICING | CRISPY RICE TREAT | Winner |
|---|---|---|---|
| Calories | 408 cal | 435 cal | |
| Protein | 2.8 g | 3.5 g | |
| Carbs | 47.9 g | 69.4 g | |
| Fat | 22.5 g | 15.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOIST SPICED CARROT CAKE WITH WALNUTS AND A RICH CREAM CHEESE ICING | CRISPY RICE TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOIST SPICED CARROT CAKE WITH WALNUTS AND A RICH CREAM CHEESE ICING | CRISPY RICE TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 190 MG | 224 MG |