MOIST vs TIRAMISU

Nutrition comparison per 100 g serving

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TIRAMISU wins in 4 out of 10 nutrient categories

MOIST: 3 vs TIRAMISU: 4 (3 ties)

Overview

Nutrient	MOIST	TIRAMISU	Winner
Calories	0 cal	380 cal
Protein	0 g	2.8 g
Carbs	0 g	39.4 g
Fat	0 g	25.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOIST	TIRAMISU	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOIST	TIRAMISU	Winner
Calcium, Ca	0 MG	56 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	0 MG	211 MG

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