MOIST AND DELICIOUS EGGNOG AND GINGERBREAD MINI MUFFINS WITH A BAKERY STREUSEL TOPPING vs PUMPKIN STREUSEL MUFFINS
Nutrition comparison per 100 g serving
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PUMPKIN STREUSEL MUFFINS wins in 6 out of 10 nutrient categories
MOIST AND DELICIOUS EGGNOG AND GINGERBREAD MINI MUFFINS WITH A BAKERY STREUSEL TOPPING: 3
vs
PUMPKIN STREUSEL MUFFINS: 6
(1 ties)
Overview
| Nutrient | MOIST AND DELICIOUS EGGNOG AND GINGERBREAD MINI MUFFINS WITH A BAKERY STREUSEL TOPPING | PUMPKIN STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calories | 402 cal | 381 cal | |
| Protein | 4.9 g | 3.5 g | |
| Carbs | 50 g | 49.6 g | |
| Fat | 20.5 g | 17.7 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOIST AND DELICIOUS EGGNOG AND GINGERBREAD MINI MUFFINS WITH A BAKERY STREUSEL TOPPING | PUMPKIN STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 90 MG | 106 MG | |
| Sodium, Na | 262 MG | 265 MG |