MOIST AND DELICIOUS EGGNOG AND GINGERBREAD MINI MUFFINS WITH A BAKERY STREUSEL TOPPING vs MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MOIST AND DELICIOUS EGGNOG AND GINGERBREAD MINI MUFFINS WITH A BAKERY STREUSEL TOPPING: 5
vs
MUFFINS: 5
(1 ties)
Overview
| Nutrient | MOIST AND DELICIOUS EGGNOG AND GINGERBREAD MINI MUFFINS WITH A BAKERY STREUSEL TOPPING | MUFFINS | Winner |
|---|---|---|---|
| Calories | 402 cal | 415 cal | |
| Protein | 4.9 g | 4.7 g | |
| Carbs | 50 g | 55.7 g | |
| Fat | 20.5 g | 18.9 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOIST AND DELICIOUS EGGNOG AND GINGERBREAD MINI MUFFINS WITH A BAKERY STREUSEL TOPPING | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | MOIST AND DELICIOUS EGGNOG AND GINGERBREAD MINI MUFFINS WITH A BAKERY STREUSEL TOPPING | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 19 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 262 MG | 297 MG |