MOGU MOGU vs SPINDRIFT

Nutrition comparison per 100 g serving

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SPINDRIFT wins in 3 out of 10 nutrient categories

MOGU MOGU: 2 vs SPINDRIFT: 3 (5 ties)

Overview

Nutrient	MOGU MOGU	SPINDRIFT	Winner
Calories	44 cal	3 cal
Protein	0 g	0 g	Tie
Carbs	11.3 g	0.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOGU MOGU	SPINDRIFT	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	MOGU MOGU	SPINDRIFT	Winner
Calcium, Ca	12 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	20 MG	0 MG

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