MOFONGITOS CHIPS vs ALMOND SESAME SEAWEED CRISPS
Nutrition comparison per 100 g serving
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ALMOND SESAME SEAWEED CRISPS wins in 6 out of 10 nutrient categories
MOFONGITOS CHIPS: 3
vs
ALMOND SESAME SEAWEED CRISPS: 6
(1 ties)
Overview
| Nutrient | MOFONGITOS CHIPS | ALMOND SESAME SEAWEED CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 39.3 g | 60 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOFONGITOS CHIPS | ALMOND SESAME SEAWEED CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 12 MG |
Minerals
| Mineral | MOFONGITOS CHIPS | ALMOND SESAME SEAWEED CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 1,000 MG | 700 MG |