MOE & JOE'S vs SWEET LAVA CARAMEL DIP
Nutrition comparison per 100 g serving
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MOE & JOE'S wins in 6 out of 11 nutrient categories
MOE & JOE'S: 6
vs
SWEET LAVA CARAMEL DIP: 1
(4 ties)
Overview
| Nutrient | MOE & JOE'S | SWEET LAVA CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 36 cal | 361 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 66.7 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOE & JOE'S | SWEET LAVA CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | MOE & JOE'S | SWEET LAVA CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 56 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 411 MG | 194 MG |