MOE & JOE'S vs ROASTED RED PEPPER HUMMUS
Nutrition comparison per 100 g serving
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MOE & JOE'S wins in 5 out of 10 nutrient categories
MOE & JOE'S: 5
vs
ROASTED RED PEPPER HUMMUS: 4
(1 ties)
Overview
| Nutrient | MOE & JOE'S | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 36 cal | 200 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOE & JOE'S | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 8 MG |
Minerals
| Mineral | MOE & JOE'S | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 411 MG | 350 MG |