MODERN TABLE vs ANCHORS & CHEESE AGED WHITE CHEDDAR
Nutrition comparison per 100 g serving
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MODERN TABLE wins in 8 out of 11 nutrient categories
MODERN TABLE: 8
vs
ANCHORS & CHEESE AGED WHITE CHEDDAR: 2
(1 ties)
Overview
| Nutrient | MODERN TABLE | ANCHORS & CHEESE AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 352 cal | 368 cal | |
| Protein | 21.6 g | 14.7 g | |
| Carbs | 61.4 g | 67.7 g | |
| Fat | 2.3 g | 4.4 g | |
| Fiber | 6.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MODERN TABLE | ANCHORS & CHEESE AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.3 MG | 0 MG |
Minerals
| Mineral | MODERN TABLE | ANCHORS & CHEESE AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 147 MG | |
| Iron, Fe | 6.1 MG | 1.1 MG | |
| Potassium, K | 830 MG | 0 MG | |
| Sodium, Na | 682 MG | 824 MG |