MODERN TABLE vs PASTA ON THE SIDE
Nutrition comparison per 100 g serving
Ad 468x60
MODERN TABLE wins in 7 out of 11 nutrient categories
MODERN TABLE: 7
vs
PASTA ON THE SIDE: 3
(1 ties)
Overview
| Nutrient | MODERN TABLE | PASTA ON THE SIDE | Winner |
|---|---|---|---|
| Calories | 367 cal | 375 cal | |
| Protein | 23.3 g | 12.5 g | |
| Carbs | 61.1 g | 67.9 g | |
| Fat | 3.3 g | 6.3 g | |
| Fiber | 7.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MODERN TABLE | PASTA ON THE SIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 6.4 MG |
Minerals
| Mineral | MODERN TABLE | PASTA ON THE SIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 143 MG | |
| Iron, Fe | 5 MG | 3.2 MG | |
| Potassium, K | 822 MG | 0 MG | |
| Sodium, Na | 711 MG | 946 MG |