MODERN BISTRO vs VEGAN SOUP
Nutrition comparison per 100 g serving
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MODERN BISTRO wins in 5 out of 10 nutrient categories
MODERN BISTRO: 5
vs
VEGAN SOUP: 2
(3 ties)
Overview
| Nutrient | MODERN BISTRO | VEGAN SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 45 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 5.7 g | 10.2 g | |
| Fat | 1.8 g | 0.2 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MODERN BISTRO | VEGAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 4.9 MG | Tie |
Minerals
| Mineral | MODERN BISTRO | VEGAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 339 MG | 131 MG |