MOCK TURTLE SOUP vs TOM YUM BROTH
Nutrition comparison per 100 g serving
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MOCK TURTLE SOUP wins in 5 out of 11 nutrient categories
MOCK TURTLE SOUP: 5
vs
TOM YUM BROTH: 4
(2 ties)
Overview
| Nutrient | MOCK TURTLE SOUP | TOM YUM BROTH | Winner |
|---|---|---|---|
| Calories | 66 cal | 10 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 6.1 g | 0.8 g | |
| Fat | 1.8 g | 0.6 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCK TURTLE SOUP | TOM YUM BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | MOCK TURTLE SOUP | TOM YUM BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 318 MG |