MOCHI RICE CRACKER vs CREAM CRACKERS
Nutrition comparison per 100 g serving
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CREAM CRACKERS wins in 8 out of 12 nutrient categories
MOCHI RICE CRACKER: 2
vs
CREAM CRACKERS: 8
(2 ties)
Overview
| Nutrient | MOCHI RICE CRACKER | CREAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 390 cal | 433 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 83.3 g | 76.7 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHI RICE CRACKER | CREAM CRACKERS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCHI RICE CRACKER | CREAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 580 MG | 767 MG |