MOCHA WALNUT CAKE REAL COFFEE BEANS vs PEPPERMINT WHOOPIE PIES
Nutrition comparison per 100 g serving
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MOCHA WALNUT CAKE REAL COFFEE BEANS wins in 6 out of 12 nutrient categories
MOCHA WALNUT CAKE REAL COFFEE BEANS: 6
vs
PEPPERMINT WHOOPIE PIES: 4
(2 ties)
Overview
| Nutrient | MOCHA WALNUT CAKE REAL COFFEE BEANS | PEPPERMINT WHOOPIE PIES | Winner |
|---|---|---|---|
| Calories | 543 cal | 404 cal | |
| Protein | 8.6 g | 4.3 g | |
| Carbs | 40 g | 59.6 g | |
| Fat | 37.1 g | 19.2 g | |
| Fiber | 5.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA WALNUT CAKE REAL COFFEE BEANS | PEPPERMINT WHOOPIE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCHA WALNUT CAKE REAL COFFEE BEANS | PEPPERMINT WHOOPIE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 43 MG | |
| Copper, Cu | 0.9 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Sodium, Na | 29 MG | 298 MG |