MOCHA LATTE PROTEIN-RICH SHAKE vs PROTEIN PLUS
Nutrition comparison per 100 g serving
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MOCHA LATTE PROTEIN-RICH SHAKE wins in 17 out of 24 nutrient categories
MOCHA LATTE PROTEIN-RICH SHAKE: 17
vs
PROTEIN PLUS: 4
(3 ties)
Overview
| Nutrient | MOCHA LATTE PROTEIN-RICH SHAKE | PROTEIN PLUS | Winner |
|---|---|---|---|
| Calories | 52 cal | 41 cal | |
| Protein | 4.6 g | 3.1 g | |
| Carbs | 2.8 g | 5.8 g | |
| Fat | 2.8 g | 0.5 g | |
| Fiber | 1.5 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA LATTE PROTEIN-RICH SHAKE | PROTEIN PLUS | Winner |
|---|---|---|---|
| Folate, total | 15 UG | 0 UG | |
| Niacin | 1.0 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 7.7 UG | 0 UG |
Minerals
| Mineral | MOCHA LATTE PROTEIN-RICH SHAKE | PROTEIN PLUS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 111 MG | 0 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 62 MG | 51 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |