MOCHA LATTE NON DAIRY PROTEIN SHAKE vs 100% WHEY PROTEIN 27 G POWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
MOCHA LATTE NON DAIRY PROTEIN SHAKE: 6
vs
100% WHEY PROTEIN 27 G POWDER: 6
(2 ties)
Overview
| Nutrient | MOCHA LATTE NON DAIRY PROTEIN SHAKE | 100% WHEY PROTEIN 27 G POWDER | Winner |
|---|---|---|---|
| Calories | 42 cal | 361 cal | |
| Protein | 6.1 g | 75 g | |
| Carbs | 2.7 g | 8.3 g | |
| Fat | 1.2 g | 4.2 g | |
| Fiber | 1.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA LATTE NON DAIRY PROTEIN SHAKE | 100% WHEY PROTEIN 27 G POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOCHA LATTE NON DAIRY PROTEIN SHAKE | 100% WHEY PROTEIN 27 G POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 361 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Magnesium, Mg | 36 MG | 0 MG | |
| Phosphorus, P | 121 MG | 0 MG | |
| Potassium, K | 194 MG | 1,056 MG | |
| Sodium, Na | 61 MG | 500 MG |