MOCHA LATTE DAIRY FREE FROZEN DESSERT vs FROOT LOOPS WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
FROOT LOOPS WAFFLES wins in 12 out of 17 nutrient categories
MOCHA LATTE DAIRY FREE FROZEN DESSERT: 3
vs
FROOT LOOPS WAFFLES: 12
(2 ties)
Overview
| Nutrient | MOCHA LATTE DAIRY FREE FROZEN DESSERT | FROOT LOOPS WAFFLES | Winner |
|---|---|---|---|
| Calories | 196 cal | 271 cal | |
| Protein | 1.0 g | 5.7 g | |
| Carbs | 29.4 g | 42.9 g | |
| Fat | 9.8 g | 8.6 g | |
| Fiber | 3.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA LATTE DAIRY FREE FROZEN DESSERT | FROOT LOOPS WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOCHA LATTE DAIRY FREE FROZEN DESSERT | FROOT LOOPS WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 371 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 28 MG | 57 MG | |
| Sodium, Na | 10 MG | 529 MG |