MOCHA LATTE COFFEE vs SWEET GARDEN
Nutrition comparison per 100 g serving
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SWEET GARDEN wins in 5 out of 10 nutrient categories
MOCHA LATTE COFFEE: 3
vs
SWEET GARDEN: 5
(2 ties)
Overview
| Nutrient | MOCHA LATTE COFFEE | SWEET GARDEN | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 16 g | |
| Carbs | 73.3 g | 68 g | |
| Fat | 0 g | 8 g | |
| Fiber | 16.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA LATTE COFFEE | SWEET GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCHA LATTE COFFEE | SWEET GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 320 MG | |
| Iron, Fe | 2.4 MG | 5.8 MG | |
| Sodium, Na | 250 MG | 100 MG |