MOCHA JUDGE NON-DAIRY FROZEN DESSERT vs MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT wins in 6 out of 10 nutrient categories
MOCHA JUDGE NON-DAIRY FROZEN DESSERT: 3
vs
MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT: 6
(1 ties)
Overview
| Nutrient | MOCHA JUDGE NON-DAIRY FROZEN DESSERT | MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 193 cal | 179 cal | |
| Protein | 1.8 g | 1.9 g | |
| Carbs | 28.4 g | 33.0 g | |
| Fat | 8.3 g | 4.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOCHA JUDGE NON-DAIRY FROZEN DESSERT | MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 65 MG | 28 MG | |
| Sodium, Na | 73 MG | 38 MG |