MOCHA FUDGE FAT FREE FROZEN YOGURT vs ORGANIC FLAVORED GELATO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MOCHA FUDGE FAT FREE FROZEN YOGURT: 4
vs
ORGANIC FLAVORED GELATO: 4
(2 ties)
Overview
| Nutrient | MOCHA FUDGE FAT FREE FROZEN YOGURT | ORGANIC FLAVORED GELATO | Winner |
|---|---|---|---|
| Calories | 154 cal | 204 cal | |
| Protein | 4.6 g | 2.9 g | |
| Carbs | 33.9 g | 28.6 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA FUDGE FAT FREE FROZEN YOGURT | ORGANIC FLAVORED GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | MOCHA FUDGE FAT FREE FROZEN YOGURT | ORGANIC FLAVORED GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 157 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 92 MG | 34 MG |