MOCHA FLAVOR COFFEE PROTEIN SMOOTHIE vs PEPPERMINT MOCHA ICED ESPRESSO BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
MOCHA FLAVOR COFFEE PROTEIN SMOOTHIE wins in 7 out of 11 nutrient categories
MOCHA FLAVOR COFFEE PROTEIN SMOOTHIE: 7
vs
PEPPERMINT MOCHA ICED ESPRESSO BEVERAGE: 2
(2 ties)
Overview
| Nutrient | MOCHA FLAVOR COFFEE PROTEIN SMOOTHIE | PEPPERMINT MOCHA ICED ESPRESSO BEVERAGE | Winner |
|---|---|---|---|
| Calories | 55 cal | 58 cal | |
| Protein | 4.6 g | 2.2 g | |
| Carbs | 6.8 g | 9.9 g | |
| Fat | 1.5 g | 1.1 g | |
| Fiber | 0.6 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA FLAVOR COFFEE PROTEIN SMOOTHIE | PEPPERMINT MOCHA ICED ESPRESSO BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCHA FLAVOR COFFEE PROTEIN SMOOTHIE | PEPPERMINT MOCHA ICED ESPRESSO BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 60 MG | |
| Iron, Fe | 1.5 MG | 0.2 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 77 MG | 29 MG |