MOCHA ESPRESSO SWIRL LIGHT ICE CREAM vs FAT FREE SHERBET
Nutrition comparison per 100 g serving
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MOCHA ESPRESSO SWIRL LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
MOCHA ESPRESSO SWIRL LIGHT ICE CREAM: 6
vs
FAT FREE SHERBET: 2
(3 ties)
Overview
| Nutrient | MOCHA ESPRESSO SWIRL LIGHT ICE CREAM | FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calories | 103 cal | 130 cal | |
| Protein | 7.7 g | 0.9 g | |
| Carbs | 22.6 g | 31.3 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA ESPRESSO SWIRL LIGHT ICE CREAM | FAT FREE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCHA ESPRESSO SWIRL LIGHT ICE CREAM | FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 226 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 129 MG | 30 MG |