MOCHA ESPRESSO COFFEE BEVERAGE vs ORGANIC CHIA POWDER
Nutrition comparison per 100 g serving
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MOCHA ESPRESSO COFFEE BEVERAGE wins in 8 out of 16 nutrient categories
MOCHA ESPRESSO COFFEE BEVERAGE: 8
vs
ORGANIC CHIA POWDER: 7
(1 ties)
Overview
| Nutrient | MOCHA ESPRESSO COFFEE BEVERAGE | ORGANIC CHIA POWDER | Winner |
|---|---|---|---|
| Calories | 50 cal | 500 cal | |
| Protein | 2.9 g | 25 g | |
| Carbs | 7.4 g | 41.7 g | |
| Fat | 0.9 g | 25 g | |
| Fiber | 0.2 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA ESPRESSO COFFEE BEVERAGE | ORGANIC CHIA POWDER | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | MOCHA ESPRESSO COFFEE BEVERAGE | ORGANIC CHIA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 667 MG | |
| Iron, Fe | 0.2 MG | 9 MG | |
| Magnesium, Mg | 0 MG | 333 MG | |
| Phosphorus, P | 0 MG | 833 MG | |
| Potassium, K | 196 MG | 717 MG | |
| Sodium, Na | 29 MG | 0 MG |