MOCHA ENHANCED GROUND COFFEE vs 3 IN 1 INSTANT COFFEE MIX
Nutrition comparison per 100 g serving
Ad 468x60
MOCHA ENHANCED GROUND COFFEE wins in 9 out of 15 nutrient categories
MOCHA ENHANCED GROUND COFFEE: 9
vs
3 IN 1 INSTANT COFFEE MIX: 4
(2 ties)
Overview
| Nutrient | MOCHA ENHANCED GROUND COFFEE | 3 IN 1 INSTANT COFFEE MIX | Winner |
|---|---|---|---|
| Calories | 67 cal | 450 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 6.7 g | 0.1 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA ENHANCED GROUND COFFEE | 3 IN 1 INSTANT COFFEE MIX | Winner |
|---|---|---|---|
| Niacin | 80 MG | 0 MG | |
| Vitamin B-12 | 12 UG | 0 UG | |
| Vitamin B-6 | 8.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 100 UG | 0 UG |
Minerals
| Mineral | MOCHA ENHANCED GROUND COFFEE | 3 IN 1 INSTANT COFFEE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 1,187 MG | 0 MG | |
| Sodium, Na | 67 MG | 100 MG |