MOCHA DRY ROASTED CHICKPEA SNACKS vs ROUTE 11
Nutrition comparison per 100 g serving
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MOCHA DRY ROASTED CHICKPEA SNACKS wins in 6 out of 11 nutrient categories
MOCHA DRY ROASTED CHICKPEA SNACKS: 6
vs
ROUTE 11: 4
(1 ties)
Overview
| Nutrient | MOCHA DRY ROASTED CHICKPEA SNACKS | ROUTE 11 | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 53.3 g | 57.1 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA DRY ROASTED CHICKPEA SNACKS | ROUTE 11 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | MOCHA DRY ROASTED CHICKPEA SNACKS | ROUTE 11 | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,429 MG | |
| Sodium, Na | 67 MG | 321 MG |