MOCHA vs VANILLA ALMOND LATTE
Nutrition comparison per 100 g serving
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MOCHA wins in 5 out of 11 nutrient categories
MOCHA: 5
vs
VANILLA ALMOND LATTE: 4
(2 ties)
Overview
| Nutrient | MOCHA | VANILLA ALMOND LATTE | Winner |
|---|---|---|---|
| Calories | 53 cal | 31 cal | |
| Protein | 3.0 g | 0.6 g | |
| Carbs | 6.8 g | 4.2 g | |
| Fat | 1.9 g | 1.3 g | |
| Fiber | 1.1 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA | VANILLA ALMOND LATTE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOCHA | VANILLA ALMOND LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 78 MG | |
| Iron, Fe | 0.8 MG | 0.1 MG | |
| Potassium, K | 43 MG | 42 MG | |
| Sodium, Na | 71 MG | 72 MG |