MOCHA DIP GOURMET COOKIES vs WAFERS WITH PEANUT BUTTER
Nutrition comparison per 100 g serving
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MOCHA DIP GOURMET COOKIES wins in 5 out of 11 nutrient categories
MOCHA DIP GOURMET COOKIES: 5
vs
WAFERS WITH PEANUT BUTTER: 3
(3 ties)
Overview
| Nutrient | MOCHA DIP GOURMET COOKIES | WAFERS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 486 cal | 544 cal | |
| Protein | 5.4 g | 7.0 g | |
| Carbs | 54.1 g | 56.1 g | |
| Fat | 29.7 g | 31.6 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA DIP GOURMET COOKIES | WAFERS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCHA DIP GOURMET COOKIES | WAFERS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 176 MG | 193 MG |