MOCHA CREAM PROTEIN BAR vs CASHEWS
Nutrition comparison per 100 g serving
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MOCHA CREAM PROTEIN BAR wins in 6 out of 12 nutrient categories
MOCHA CREAM PROTEIN BAR: 6
vs
CASHEWS: 4
(2 ties)
Overview
| Nutrient | MOCHA CREAM PROTEIN BAR | CASHEWS | Winner |
|---|---|---|---|
| Calories | 360 cal | 450 cal | |
| Protein | 40 g | 10 g | |
| Carbs | 34 g | 60 g | |
| Fat | 12 g | 25 g | |
| Fiber | 14 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA CREAM PROTEIN BAR | CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOCHA CREAM PROTEIN BAR | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 50 MG | |
| Iron, Fe | 1.6 MG | 3 MG | |
| Potassium, K | 240 MG | 400 MG | |
| Sodium, Na | 250 MG | 50 MG |