MOCHA CREAM PROTEIN BAR vs QUINOA CHIA SEEDS
Nutrition comparison per 100 g serving
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MOCHA CREAM PROTEIN BAR wins in 8 out of 10 nutrient categories
MOCHA CREAM PROTEIN BAR: 8
vs
QUINOA CHIA SEEDS: 1
(1 ties)
Overview
| Nutrient | MOCHA CREAM PROTEIN BAR | QUINOA CHIA SEEDS | Winner |
|---|---|---|---|
| Calories | 360 cal | 444 cal | |
| Protein | 40 g | 13.3 g | |
| Carbs | 34 g | 48.9 g | |
| Fat | 12 g | 24.4 g | |
| Fiber | 14 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOCHA CREAM PROTEIN BAR | QUINOA CHIA SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 140 MG | 400 MG | |
| Sodium, Na | 250 MG | 156 MG |