MOCHA & CHOCOLATE HOT COCOA MIX vs PINES
Nutrition comparison per 100 g serving
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PINES wins in 8 out of 10 nutrient categories
MOCHA & CHOCOLATE HOT COCOA MIX: 1
vs
PINES: 8
(1 ties)
Overview
| Nutrient | MOCHA & CHOCOLATE HOT COCOA MIX | PINES | Winner |
|---|---|---|---|
| Calories | 400 cal | 278 cal | |
| Protein | 11.4 g | 27.8 g | |
| Carbs | 71.4 g | 55.6 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 2.9 g | 27.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA & CHOCOLATE HOT COCOA MIX | PINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | MOCHA & CHOCOLATE HOT COCOA MIX | PINES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 556 MG | |
| Iron, Fe | 2.1 MG | 10 MG | |
| Sodium, Na | 800 MG | 0 MG |