MOCHA & CHOCOLATE HOT COCOA MIX vs CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MOCHA & CHOCOLATE HOT COCOA MIX: 4
vs
CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE: 4
(2 ties)
Overview
| Nutrient | MOCHA & CHOCOLATE HOT COCOA MIX | CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 11.4 g | 21.4 g | |
| Carbs | 71.4 g | 35.7 g | |
| Fat | 8.6 g | 21.4 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA & CHOCOLATE HOT COCOA MIX | CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCHA & CHOCOLATE HOT COCOA MIX | CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 714 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 800 MG | 464 MG |