MOCHA CHOCOLATE COOKIE NON-DAIRY FROZEN DESSERT vs FRENCH SILK PIE
Nutrition comparison per 100 g serving
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MOCHA CHOCOLATE COOKIE NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
MOCHA CHOCOLATE COOKIE NON-DAIRY FROZEN DESSERT: 5
vs
FRENCH SILK PIE: 4
(2 ties)
Overview
| Nutrient | MOCHA CHOCOLATE COOKIE NON-DAIRY FROZEN DESSERT | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calories | 234 cal | 426 cal | |
| Protein | 2.2 g | 3.7 g | |
| Carbs | 37.2 g | 37.0 g | |
| Fat | 8.8 g | 28.7 g | |
| Fiber | 2.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA CHOCOLATE COOKIE NON-DAIRY FROZEN DESSERT | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCHA CHOCOLATE COOKIE NON-DAIRY FROZEN DESSERT | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 56 MG | |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 109 MG | 231 MG |