MOCHA CHIP PROTEIN BAR vs LIFT PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
MOCHA CHIP PROTEIN BAR wins in 11 out of 20 nutrient categories
MOCHA CHIP PROTEIN BAR: 11
vs
LIFT PROTEIN BAR: 6
(3 ties)
Overview
| Nutrient | MOCHA CHIP PROTEIN BAR | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 22.6 g | 33.3 g | |
| Carbs | 38.7 g | 41.7 g | |
| Fat | 32.3 g | 8.3 g | |
| Fiber | 6.5 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA CHIP PROTEIN BAR | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 0 UG | |
| Niacin | 11.3 MG | 0 MG | |
| Pantothenic acid | 0.8 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCHA CHIP PROTEIN BAR | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 250 MG | |
| Copper, Cu | 1.5 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 0.6 MG | |
| Magnesium, Mg | 161 MG | 0 MG | |
| Phosphorus, P | 323 MG | 0 MG | |
| Potassium, K | 452 MG | 75 MG | |
| Sodium, Na | 48 MG | 283 MG | |
| Zinc, Zn | 3.6 MG | 0 MG |