MOCHA CHIP COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS vs BLACKBERRY CREME ORIGINAL LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
MOCHA CHIP COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS wins in 5 out of 10 nutrient categories
MOCHA CHIP COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS: 5
vs
BLACKBERRY CREME ORIGINAL LOW FAT YOGURT: 4
(1 ties)
Overview
| Nutrient | MOCHA CHIP COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS | BLACKBERRY CREME ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 141 cal | 94 cal | |
| Protein | 8.7 g | 3.5 g | |
| Carbs | 12.0 g | 17.7 g | |
| Fat | 10.0 g | 0.9 g | |
| Fiber | 5.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOCHA CHIP COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS | BLACKBERRY CREME ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 145 MG | 124 MG | |
| Sodium, Na | 31 MG | 53 MG |