MOCHA ALMOND FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK vs SWEET RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
MOCHA ALMOND FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK wins in 6 out of 11 nutrient categories
MOCHA ALMOND FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK: 6
vs
SWEET RAISINS: 4
(1 ties)
Overview
| Nutrient | MOCHA ALMOND FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK | SWEET RAISINS | Winner |
|---|---|---|---|
| Calories | 410 cal | 500 cal | |
| Protein | 10.3 g | 13.3 g | |
| Carbs | 51.3 g | 46.7 g | |
| Fat | 20.5 g | 30 g | |
| Fiber | 7.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA ALMOND FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK | SWEET RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | MOCHA ALMOND FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK | SWEET RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 100 MG | |
| Iron, Fe | 4.6 MG | 2 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 141 MG | 83 MG |