MOCHA ALMOND FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK vs EMERALD
Nutrition comparison per 100 g serving
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EMERALD wins in 5 out of 10 nutrient categories
MOCHA ALMOND FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK: 4
vs
EMERALD: 5
(1 ties)
Overview
| Nutrient | MOCHA ALMOND FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK | EMERALD | Winner |
|---|---|---|---|
| Calories | 410 cal | 565 cal | |
| Protein | 10.3 g | 21.2 g | |
| Carbs | 51.3 g | 23.5 g | |
| Fat | 20.5 g | 47.1 g | |
| Fiber | 7.7 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA ALMOND FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK | EMERALD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | MOCHA ALMOND FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK | EMERALD | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 235 MG | |
| Iron, Fe | 4.6 MG | 3.4 MG | |
| Sodium, Na | 141 MG | 635 MG |