MOCHA vs SALTED CARAMEL CAPPUCCINO MIX SINGLE PODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MOCHA: 4
vs
SALTED CARAMEL CAPPUCCINO MIX SINGLE PODS: 4
(3 ties)
Overview
| Nutrient | MOCHA | SALTED CARAMEL CAPPUCCINO MIX SINGLE PODS | Winner |
|---|---|---|---|
| Calories | 435 cal | 400 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 82.6 g | 73.3 g | |
| Fat | 8.7 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA | SALTED CARAMEL CAPPUCCINO MIX SINGLE PODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCHA | SALTED CARAMEL CAPPUCCINO MIX SINGLE PODS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 13 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 174 MG | 1,867 MG |