MOCCHA PUDDING POWDER vs RICE PUDDING
Nutrition comparison per 100 g serving
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RICE PUDDING wins in 7 out of 11 nutrient categories
MOCCHA PUDDING POWDER: 2
vs
RICE PUDDING: 7
(2 ties)
Overview
| Nutrient | MOCCHA PUDDING POWDER | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 430 cal | 86 cal | |
| Protein | 2 g | 2.3 g | |
| Carbs | 88 g | 14.8 g | |
| Fat | 8 g | 2.0 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCCHA PUDDING POWDER | RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | MOCCHA PUDDING POWDER | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 74 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 100 MG | 117 MG |