M&M'S MILK CHOCOLATE CANDIES BROWNIES vs OVEN FRESH APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
M&M'S MILK CHOCOLATE CANDIES BROWNIES: 4
vs
OVEN FRESH APPLE PIE: 4
(2 ties)
Overview
| Nutrient | M&M'S MILK CHOCOLATE CANDIES BROWNIES | OVEN FRESH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 419 cal | 264 cal | |
| Protein | 4.7 g | 2.5 g | |
| Carbs | 60.5 g | 33.9 g | |
| Fat | 16.3 g | 13.2 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | M&M'S MILK CHOCOLATE CANDIES BROWNIES | OVEN FRESH APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | M&M'S MILK CHOCOLATE CANDIES BROWNIES | OVEN FRESH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Sodium, Na | 186 MG | 339 MG |