M&M'S vs A PEANUT BUTTER GRAHAM CRACKER SNACK BAR

Nutrition comparison per 100 g serving

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A PEANUT BUTTER GRAHAM CRACKER SNACK BAR wins in 9 out of 15 nutrient categories

M&M'S: 3 vs A PEANUT BUTTER GRAHAM CRACKER SNACK BAR: 9 (3 ties)

Overview

Nutrient	M&M'S	A PEANUT BUTTER GRAHAM CRACKER SNACK BAR	Winner
Calories	476 cal	509 cal
Protein	4.8 g	22.8 g
Carbs	73.8 g	43.9 g
Fat	19.1 g	28.1 g
Fiber	2.4 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	M&M'S	A PEANUT BUTTER GRAHAM CRACKER SNACK BAR	Winner
Folate, total	0 UG	42 UG
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	M&M'S	A PEANUT BUTTER GRAHAM CRACKER SNACK BAR
Calcium, Ca	95 MG	70 MG
Iron, Fe	0.9 MG	1.3 MG
Potassium, K	0 MG	368 MG
Sodium, Na	71 MG	246 MG

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